Aid Stations
Aid Stations
Aid station map and sponsors are still be finalized. The distance between aid will be no greater than 8 miles and as few as 3 miles.
-Stations will have at a minimum: Water, Sportsdrink, Sodium Caps, energy gels, snack items, and food items
-You are required to carry your own water between stations
-Any special food/drink needs will be provided by racers
-Drop bags will be available at turn around points.
-There may be river crossings
-There are restrooms at each aid station but they are off the beach as required by law
Aid station map and sponsors are still be finalized. The distance between aid will be no greater than 8 miles and as few as 3 miles.
-Stations will have at a minimum: Water, Sportsdrink, Sodium Caps, energy gels, snack items, and food items
-You are required to carry your own water between stations
-Any special food/drink needs will be provided by racers
-Drop bags will be available at turn around points.
-There may be river crossings
-There are restrooms at each aid station but they are off the beach as required by law